Private In Home Yoga for Seniors

In the comfort and privacy of your own home, a knowledgeable instructor with over a decade of experience can support you as you work to meet your goals. Private classes offers a supportive environment where you can gain confidence as you explore yoga at your own pace.

Perfect for all skill levels.

Examples of focus for sessions can include: increasing mobility and flexibility, building strength and balance, gentle and restorative movement, support of joint health, posture and alignment, and/or relaxation with breath work.

Cost: 750 kr per one hour in home session. Discount given when scheduling recurring sessions.